Yerba Mate Tea

Yerba Mate is a tea-like beverage made from the leaves of the Yerba Mate tree that is grown in the subtropical rain forest of Argentina, Brazil and Paraguay. This tree is a member of the Holly family. The flavor of brewed yerba mate is strongly vegetal, herbal, and grassy, reminiscent of some varieties of green tea. It blends quite well with other herbs and spices. Introduced to the world by the Guarani Indians, Mate contains ingredients that keeps you healthy and energetic. Mate is more than just good for the body; it's good for the soul. Drinking it can be a form of meditation or reflection - allowing the goodness to infuse into the body while stimulating and resting the mind. For centuries this tea was sipped from a gourd, and offered as a symbol of hospitality as it was passed hand to hand around a circle of friends. The tradition of friends sipping from the gourd is the reason this tea got its meaning "herb cup." This tea is also considered the "Drink of Gods."

It takes at least two years for the tree to be ready to harvest. At this time careful pruning of the leaves are done so that it does not hurt or harm the tree. Then the dehydration or drying process occurs. Many time yerba mate is dried with smoke resulting in a somewhat smokey flavor while some may enjoy this our feeling is that it takes away the wonderful natural taste that's present in the Yerba Mate itself.

For centuries the Ache Guayaki Tribe drank this tea because of its rejuvenating effects, enhanced focus and nourishment. This tea has become increasingly popular with world-class athletes and heath-conscious individuals. It has now gain the attention of all people who want to live a healthy lifestyle. There many Yerba Mate tea benefits. It provides an excellent boost to your defense system, metabolism, brain and overall health. Yerba Mate Tea is higher in antioxidants than Green Tea while energizing without the side effects associated with coffee and tea. It gives an energy that feels good. Energy that feels useful, lasts long and no “crash” at the end.

Health and Medicinal Benefits

• Weight Loss -Yerba mate raises metabolism, suppresses appetite, and helps the body burn calories through its 'thermogenic' effect.
• Stimulation - It can help eliminate fatigue, while stimulating mental and physical activity. If has a beneficial effect on nerves and muscles; it can also enhance intellectual work.
• Nutrition - . It contains vitamins A, C, E, B1 , B2, Niacin (B3), B5, B ... and complex minerals like Calcium, Manganese, Iron , Selenium, Potassium, Magnesium, Phosphorus, and Zinc. It also contains Carotene, Fatty Acids, Chlorophyll. Flavonols, Polyphenols. Inositol. Trace Minerals, Antioxidants, Tannins, Pantothenic Acid, and 15 Amino Acids.
• pH Balance - It is alkalizing. not acid. Research shows that most bacteria and cancer cells cannot grow in an alkaline environment.
• Immunity - Yerba Mate also contains saponins which are natural plant sources that have been found to stimulate the immune system and aid the body in protecting against disease.
• Antioxidants - It contains polyphenols which are a group of phytochemicals that act as powerful antioxidants and are considered to have anti-cancer effects in mammals by strengthening their natural defenses.
• Digestion - It has been found that drinking this tea can help benefit individuals who suffer from gastrointestinal problems. Researcher also shows that drinking this tea on a regular basis may help to induce and increase bile flow and help with intestinal transit.
• Oral Hygiene - Researchers discovered that drinking this tea on a regular basis may help to eliminate bad breath. It has been shown that this tea helps to eliminate both the growth of bacteria that causes bad breath, and other bacteria producing odorous compounds.

Consumed(and grown) for centuries in South America rain forests, the yerba mate phenomenon has now reached the Northern Hemisphere. Take part in this old tradition and drink not only for your health but share it with others.